Some Prescription Medications Actually Cause & Contribute To Weight Gain!

Did you happen to read the blog a couple of weeks ago entitled “Word of the Week” in which we addressed the word Ignorance? It’s a misunderstood word that does not mean “dumb”. Rather, it is defined this way: A lack of knowledge, understanding or education. Synonyms for this word are: incomprehension of, unawareness of, unconsciousness of, unfamiliarity with, inexperience with, lack of knowledge about, lack of information about

You Must Understand Your Body’s Composition.

Well, in the last few blogs we have been talking about sharing some SCIENCE based SECRETS to effectively losing and managing your weight…. So now here we go!

You have got to end the frustration of stepping on a typical, old school scale and not REALLY knowing what’s going on with your body, your weight and your efforts to lose pounds. That one simple number on a scale often causes confusion, agitation and other emotional responses. Maybe you have been there, done that? There is likely more you need to know!

One last Intro piece!

An important underlying WORD in the Weight Loss War! The blog before last we hit on what we called the “WHY” of weight loss. The piece was entitled “What Weight Loss is REALLY About!”

In that brief writing, we shared stats and measures that really opened some eyes up regarding diseases, conditions and causes of death related to weight issues. There were reality checks shared right from very reputable sources. And yet, despite SCIENCE POINTING THOSE THINGS OUT … the trends continue to go the wrong way. Here is a couple other such numbers …

72 % of adults (3 of 4) are now overweight

40% of kids in America are overweight.

Hey! We are still going to move forward with the mini-series called “7 SCIENCE BASED SECRETS that simplify fat loss” (as mentioned in our last blog) but this day came up and we had to make a point about it … How fast does January seem to fly by? We are just a few weeks past the New Year’s Eve Ball dropping. How is 2018 going for you? Let me ask you this:

Did YOU make a New Year Resolution?

If so, let me ask you another question: Have you kept it?

Stevie Wonder wrote a song called Pastime Paradise and it inspired one of our own to write this article and how weight loss is all about the “-ATION”.

Many people are not sure if they can really make the changes that need to be made to finally lose unwanted pounds and they spend a lot of time in contemplation! They often feel like they are on an island and don’t have the support they need. It feels like isolation.