In our last 2 blogs we’ve shared that our weight loss program strongly advocates that people on a weight loss journey really focus on this: “Think T.E.A.M.”
We shared that “T stands for Targets” and that any successful TEAM must be crystal clear on what they are aiming for. An unclear or unrealistic weight loss goal is often the exact reason for failure.
Then we discussed that the “E” in TEAM stands for EXECUTION: the aspect of following up and following through with the “DOING” of what is required to HIT that meaningful target … to lose weight and create a focused lifestyle change. Next comes the “A” in TEAM ….